All information for joining can be found on the “Join Us“ section of the club website. Sign up to training via the “Members Shop“

RUN

  • Spring & Summer: Kilkenny Castle Park – Wednesdays 7.30pm
  • Autumn & Winter: Watershed running – Wednesdays 8pm

Coached by James Ledingham. All levels and ability are catered for.

New joiners are welcome to trial 3 free sessions.

SWIM

Coached by Robyn Newman. All levels and ability are catered for.

To participate in swim training (pool or open water), participants must be able to confidently swim at least 50m.

Open water: wetsuit and swim buoy are required for all sessions. No equipment; no swim

For insurance purposes, only club members can participate in swim training. All participants must have TI membership.

BRICK 

Training session that combines both running and cycle training and covers the transitions between each discipline.

Spring & Summer: Behind Meubles, Kilkenny Retail Park, Kilkenny.

  • Mondays 7pm

New joiners are welcome to trial 1 free session.

STRENGTH & CONDITIONING

The Club organise strength and conditioning training each week with Matt Zielinski in The Factory.

Training session based in gym setting.

Spring, Winter & Autumn: The Factory Fitness and Nutrition

  • Mondays 8pm

Coached by Matt Zielinski

For insurance purposes, only club members can participate in brick training. All participants must have TI membership.

FURTHER INFORMATION

Contact kilkennytriathlonclub@gmail.com for further information.