Winter Track Sessions 2023
€40 covers 16 weeks from 6th Sep to 20th Dec 2023.
Meet already warmed up at 8pm on the track at the Watershed for drills / strides and then the main set.
A group will normally meet at 7.40 outside the Watershed for a warm up jog on local roads. Coaching with James Ledingham.
€63 covers 7 weeks of strength and conditioning with Matt Zielinski from 18th Sep to 30th Oct 2023. Sessions are at Matt’s gym in the Hebron […]