Spring Track Sessions 2023

€10 covers all 4 Wednesdays (€2.50 per session) from 5th April to 26th April 2023. We usually meet at the doorway of the Watershed at 7:45 pm in time to join a warmup on local roads, before arriving back at the track for 8pm for drills / strides and then the main set. Coaching with James Ledingham and Thos Hayes