€45 covers all 18 Wednesdays (€2.50 per session) from 4th May to 31st August 2022. Meet already warmed up at the park bench at the edge of the small field in the Castle Park at 7pm for drills / strides and then the main set. A group will normally meet at the same bench at 6:45 pm and warm up around the park perimeter. The famous bench is in the red circle on the product image. Coaching with James Ledingham.