Swim The try a tri option will start from John’s Bridge and will exit at the boat slip down the canal by the Castle Park. The […]

Written by Trevor Spillane Step One – Give yourself a pat on the back! It’s not easy trying something outside your comfort zone (taking on three […]

Do you have to swim front crawl in the Triathlon? In short no, you can swim any stroke you want as long as you make it […]